One thought on “Getting More Life From Mindful Creating

  • September 19, 2012 at 4:56 pm

    Thank you for your insightful article!In fact, studies have confirmed the relationship between mindfulness and creativity. One study by Harvard neuroscientist Dr. Daniel Siegel showed that mindfulness meditation actually improves creativity.He identified several changes that take place in the brain that lead to enhanced creative abilities. He also points out that the key to achieving these positive effects is consistent daily practice.Charles A. FrancisThe Mindfulness Meditation Institute


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