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Archives for September, 2016


Can We Benefit From Sadness?

As musician Alanis Morissette points out, “We’re taught to be ashamed of confusion, anger, fear and sadness, and to me they’re of equal value as happiness, excitement and inspiration.”

The image is the character 'Sadness' in the wonderful movie Inside Out, which portrays how we can make positive use of all our emotions.

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