Archives for January, 2014

Identity

Creative Expression and Sexual Abuse

So many people experience unwanted sexual contact, rape and other forms of sexual abuse.

And they often help deal with the aftermath through creative expression, perhaps using art therapy, but more often some other form of creative self-expression.

One of many articles on the topic here on Psych Central, Mental Disorders Often Follow Sexual Abuse by Rick Nauert PhD, reports: "Researchers have discovered that a history of sexual abuse...
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Entrepreneur

Calling Yourself an Artist

How important is it to identify yourself as an artist - to others, and especially to yourself?

What if you don’t get awards for your creative work? What if it isn’t even seen by others?

Are you still an artist if you are doing something else for survival?

Psychologist Robert Maurer has worked with many creative people and researches the dynamics of success. He comments:

“The people who love their craft and see themselves as artists, and...
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Entrepreneur

Self Care and Being Creative Part 2

[Continued from Part 1]

Musician Henry Rollins commented about being a performer and staying healthy on road tours:

“Eating well is becoming easier on the road as more places are health conscious. Gyms are easy to find anywhere there’s electricity and traffic.

"Time is the hard part. I do my best and I learned a long time ago that without recuperative sleep, good nutrition and constant exercise, this high stress lifestyle of traveling,...
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Entrepreneur

Self Care and Being Creative

Many people feel inspired to pursue creative projects, even multiple ones at the same time. One potential downside is physical and emotional burnout.

Good self-care is taking steps daily, even hourly, to stay replenished with the energy and positive attitude needed to be productively creative.

One way is to slow down or shift our thinking about having “too much to do.”

Entrepreneur coach Molly Gordon writes...
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Entrepreneur

Lisa Sonora Beam On Success As A Creative Entrepreneur

"The act of making something new makes us vulnerable."

That is a comment by artist and creative business consultant Lisa Sonora Beam, who writes in her book "The Creative Entrepreneur" about the variety of challenges that creative people face in developing a piece of artwork, a small business, or themselves as a writer or other artist - the central element of a creative endeavor.

She notes people may "experience a kind of...
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