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Cynthia Waring on Bodywork and Healing

“Writing is so difficult, that if it doesn’t heal you in the doing of it it isn’t worth the trouble.”

That is a quote by massage therapist, author, artist and teacher Cynthia Waring.

In her book and one-woman play, both titled “Bodies Unbound”, she relates the story of her life and growth as a therapist and artist, her journey of self-discovery and healing from childhood trauma and abuse.

In the process, she invites the audience and reader to see how ordinary life is the perfect process for transformation and actualization.

She relates an example of her life, and insight on getting in touch with her creativity:

“I was having a terrible winter in Boulder. Being a Californian I was not used to the cold. I had come there to live with a man I was in love with. He ended up in jail much of that winter from drinking problems. I was in hell, but this conflict and the pain forced me to be creative.

“Had I been making love in front of the fire I would not have created my play or finished and gotten my book published. We have no idea the gifts Life is giving us.

“What we think is the worst situation sometimes turns around to be the most wonderful.”

Continued in her article (based on our interview several years ago): Cynthia Waring on “Bodies Unbound” and healing.

Photo from her site ANCESTOR WORK: Uncovering Ancestral Patterns.

Her book: Bodies Unbound: Transforming Lives Through Touch.

Also see my related post Traumatic Childhood, Creative Adult.

I came across Cynthia’s article while doing some more research for my appearance as a guest next week on YOUR LIFE AFTER TRAUMA, a weekly radio program hosted by Michele Rosenthal.

The other guest on the show is psychologist Dr. Marlo Archer, and the episode is titled “Creativity & Trauma: A Powerful Combination.”

It will be broadcast Wednesday, January 23rd, 2pm EST/11am PST. [Archives are available.]


Cynthia Waring on Bodywork and Healing

Douglas Eby

Douglas EbyDouglas Eby, MA/Psychology, is a writer and researcher on psychology and personal development related to creativity; creator of the , and author of books including [link to book site with excerpts.]
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APA Reference
Eby, D. (2013). Cynthia Waring on Bodywork and Healing. Psych Central. Retrieved on August 8, 2020, from


Last updated: 19 Jan 2013
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