Archives for December, 2014

Addiction Recovery

Only 8% of People Keep Their New Year’s Resolution

Think about the various commitments you and many others have made over the years. We did, and came up with this very brief list of common resolutions we typically hear before the new year:
I’ll lose weight.

I’ll stop smoking.

I’ll spend more time with my partner, or with my children.

I will save money.

I will be less stressed out. 
Then, somewhere around the second week of January, those promises go the way of all...
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Coping

The Holidays Do Not Need to Feel Like An Endurance Contest

The holidays can be particularly difficult for people to cope with. Some will want an escape from the memories of past holidays. Others will be looking for activities that will provide them with the opportunities to create new memories. Holidays also generate obligations, which can appear to occur in a continuous stream with no breaks.

Whatever your experience, many people encounter a great deal of stress during the holidays. Many have even come to expect...
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Coping

How You Can Nourish a Healthy Romance

We have all known times when our romantic life seems to just “click” on all cylinders. Oh how wonderful it can be! At other times however, it feels as if we are running a romantic fever and cannot seem to get it right.
When relationships are experiencing poor romantic health, partners are not likely to view each other as valuable. Our tendency during times of “soul sickness” is to see the flaws in...
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