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Archives for eating disorders

bipolar

Knitting Circles

Hello, again. It's been a long time.

I thought I was finished with this blog and with "Coming Out Crazy." I thought I had turned the page on my mental illness, since I'm so stable. I really never think about it that much, other than when I take my medication, along with the many more pills I take to keep my transplanted kidney stable or at my occasional "oil checks" with my psychiatrist, Dr....
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bipolar

It’s Time To Hit The Reset Button

This past week I had the second of two cataract surgeries on my right eye – they're doing this for younger people these days. The left eye was "done" a month ago.

This means I haven't been walking my dogs or lifting anything heavier than 10 lbs. for weeks. I'm immobile. For the first time in years, my favourite exercise, walking my dogs, is verboten.

I don't enjoy solo walking. Furthermore, the weather has been anything...
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anxiety

10 Reasons To Celebrate Aging…

Yesterday was my birthday. I'm not sad. Not manic, either. Just celebrating aging and a joyous day. Here are 10 reasons why:

1. It went on for three days, beginning Saturday. I had my hair cut. Very short. It's a brush cut. I love carefree hair. Who has time to fuss with hair, so  every eight weeks, I'm buzzed.

2. Then, I met my closest girlfriend and we walked to a tiny perfect new...
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bipolar

Thanksgiving In The Great White North

Okay. It's not white and snowy up here yet, but if you're beneath the 49th parallel, Canada is definitely north and in many ways, great.

For one thing, today is Canadian Thanksgiving, a national holiday that always corresponds to your Columbus Day, and a great season for thanksgiving, too. Harvest Time.

All over my neighbourhood, walking my two Dandie Dinmont Terriers today, I've encountered people harvesting or clearing out their gardens, a...
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eating disorders

Military Structure Helps Challenged Teen Boys Succeed – Part One

Brass buttons were bursting with pride at last month's 33rd annual Robert Land Academy graduation ceremony.

Another class of mature, respectful, goal-oriented and successful young men completed their high school education at Canada's only military-style boarding school for adolescent boys, some as young as 11 years of age.

School Stresses Academic Excellence


Nestled in southern Ontario's Niagara Peninsula, these boys flourish in a school environment unlike any they've...
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communication

Day 17: An Affectionate Nod To The Late Nora Ephron…

In front of me I've placed two dog-eared, yellowing paperbacks from my library. I've kept them for years.

Wallflower at the Orgy and Crazy Salad (first editions) both by magnificently multi-talented, versatile, prolific and relentlessly funny Nora Ephron.

Ephron died yesterday of "pneumonia brought on by acute myeloid leukaemia," her son Jacob Bernstein told the New York Times in today's edition.

No one is


But somehow, I always believed
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anxiety

Day Nine: Distraction in Cabbagetown…

Although I do not have any clinically diagnosed anxiety disorder, I live with anxiety all the time. It's my default mode, part of my emotionally sensitive complexion.

Today is one of those days.

Something's going to

Not here. Not to me directly. I'm worried about it and I won't even be here to worry about it.

My anxiety and I will be traveling around downtown on the TTC again in the sweltering...
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depression

Day Five: Reflections On My Psychotherapy…

My formal psychiatric psychotherapy is ending. I've been reflecting on some recurrent themes.

They won't move mountains for you or transform your view of life. They're not earth shattering. That's a misconception about psychotherapy.

Psychotherapy doesn't change

It's gradual. It's hard. It's work. It's a process that can change the way you feel about yourself, though you don't realize it while it's happening. You have to commit yourself to it.

You end up, I think, with...
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