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Character Strengths

Why NCAA Basketball is Good For You!

Buzzer beaters. Cinderellas. Bracket buster upsets. This can only mean one thing. It's March Madness!

Aside from being happy that your team is in the NCAA tournament and even happier when your team wins its first game, why should you care? Can tuning into college basketball games be good for your health?

Yes, it just might be.


Welcome to Character Strengths

I'm pleased to introduce Character Strengths -- a blog about positive psychology and figuring out how to best use your inherent character strengths and the positives of your personality. It will highlight character strengths in action in real life, and provide tips, movie examples,...