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3 Tips to Stay Strong in Tough Times

 

 

 

 

 

From the Chrissy B. Show, three tips to stay strong in tough times such as facing loss.

Including an anecdote from her own family, Chrissy illustrates how there is hope and life changes, and talks about how to challenge negativity.

The Chrissy B. Show is a TV show about mental health and wellness from the UK.

3 Tips to Stay Strong in Tough Times

Sandra Kiume

Sandra Kiume is a mental health advocate from Vancouver, Canada, and the founder of @unsuicide. Along with maintaining Channel N, she contributes to World of Psychology.


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APA Reference
Kiume, S. (2017). 3 Tips to Stay Strong in Tough Times. Psych Central. Retrieved on December 12, 2018, from https://blogs.psychcentral.com/channeln/2017/11/3-tips-to-stay-strong-in-tough-times/

 

Last updated: 15 Nov 2017
Last reviewed: By John M. Grohol, Psy.D. on 15 Nov 2017
Published on PsychCentral.com. All rights reserved.