In a short YouTube video from the Collaborative Research Team to study Psychosocial Issues in Bipolar Disorders (), a community-based participatory research group located at the University of British Columbia, tips for improving physical fitness and diet are shared as methods to improve quality of life in bipolar disorders.

Peer Researcher Victoria Maxwell, who is living well with a Bipolar Disorder, demonstrates fitness and dietary choices while the video's narrator Network Lead Dr. Erin Michalak describes healthy...
Continue Reading