Archives for September, 2014

How to Overcome Stage Fright


A funny and very endearing TED Talk by folk singer Joe Kowan about experiencing and overcoming severe stage fright.

Kowan describes his discomfort as well as his unique and creative strategy for coping with it - performing a song that confronts it head on.

I'm reminded of Brene Brown's advice on coping with shame; by admitting to our vulnerabilities, others see us as authentic, and appreciate our humanity more than if we try to mask our fears.

Bravo,...
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Finding Hope from an Attempt Survivor on World Suicide Prevention Day


In Finding Hope, a short and inspiring video, a child sexual abuse survivor talks about his suicide attempt and recovery.

No matter how close to the brink you may be or have been, there is hope. Read this first, then reach out for help. Find a telephone helpline near you with this global directory, or if you prefer not to use a phone, find international crisis chat and other online services through Online Suicide Help.

Learn more...
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