First, she talks about forgetting to talk about issues with your therapist during your appointment and ways to help remember, with helpful tips.
The second question is, “Are eating disorders racist? …I don’t believe I can have one, because I’m African-American.” Kati replies that mental illness doesn’t discriminate, and that she’s had African-American clients struggling with eating disorders.
The third question asks about switching therapists. Kati asks what work have you done on your own? If you’re trying maybe it’s not working and look around.
She then goes on to discuss a journal topic. A peppy and informative video update, follow her YouTube channel for many more.