advertisement
Home » Blogs » Channel N » Learning to Accept Yourself with Self-Kindness

Learning to Accept Yourself with Self-Kindness

An interview with Kristin Neff on the definition and practice of self-kindness.

How and why to be encouraging and soothing to oneself.

A helpful mental health skill.

Learning to Accept Yourself with Self-Kindness


Sandra Kiume

Sandra Kiume is a mental health advocate from Vancouver, Canada, and the founder of @unsuicide. Along with maintaining Channel N, she contributes to World of Psychology.


No comments yet... View Comments / Leave a Comment

 

 

APA Reference
Kiume, S. (2014). Learning to Accept Yourself with Self-Kindness. Psych Central. Retrieved on June 5, 2020, from https://blogs.psychcentral.com/channeln/2014/02/learning-to-accept-yourself-with-self-kindness/

 

Last updated: 19 Feb 2014
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.