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Suicide Safety Plans

Marriage and family therapist Kati Morton describes making a safety plan for suicidal thoughts.

She discusses safety plan templates, making your environment safe, noticing and writing down triggers, creating a support list of social connections, and finally and most importantly turning to mental health professionals.

Suicide hotlines are a recommended resource as well as going to hospitals. When she creates safety plans with clients she personalizes them to an individuals needs as well.

Kati Morton has made dozens of great videos on mental health topics, so indulge in exploring her her YouTube channel.

Suicide Safety Plans


Sandra Kiume

Sandra Kiume is a mental health advocate from Vancouver, Canada, and the founder of @unsuicide. Along with maintaining Channel N, she contributes to World of Psychology.


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APA Reference
Kiume, S. (2013). Suicide Safety Plans. Psych Central. Retrieved on December 5, 2019, from https://blogs.psychcentral.com/channeln/2013/05/suicide-safety-plans/

 

Last updated: 28 May 2013
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.