Light Beyond Vision: Day and Night in Building Science and Chronobiology

How natural and artificial light affects our bodies, circadian systems, sleep and mood, and the role of architecture and design for healthy chronobiology. Related videos: Sleep, Genes and Bipolar Disorders, and Hypothalamus and Chronobiology. There’s also a massive amount of info, much of it practical how-to, with plenty of research and news in the comments of the World of Psychology blog post Light and Dark.