Communication Skills

The Fastest Way to Heal a Broken Heart

Most people will tell you that to cure a broken heart, distraction is the key. Be social, spend time with friends and family, or take that trip you've always wanted! To some extent this is true - you should stay busy. But when it comes to emotional healing, distraction alone isn't going to do it.

In my experience, the most effective...

Communication Skills

The Secret To Becoming Rejection-Proof

I’m not going to sugar coat it - rejection sucks. It can do a number on your self-esteem and bruise your ego…big time.

But we need to remember that rejection happens to everyone. It doesn’t matter who you are. Think about it: There are times where we have rejected great people and times when we’ve let go of a good thing. Just because someone is “a catch” doesn’t mean they are necessarily right for us.