Are you “excited” about Christmas this year? Are you looking forward to New Year’s Eve? If not, you’re not alone.
But for many people, Christmas isn’t worth celebrating without their loved ones, with a depressed or anxious mood, with feelings of uncertainty, with a history of trauma or neglect, or with a current unpredictable situation. We must also keep in mind that some people will be homeless this Christmas or without basic essentials.
This article will highlight a few ways to benefit from the holiday season, while also being proactive with coping skills for getting through a difficult holiday season.