Finding the right therapist can be difficult. There are so many therapists in the world today that it can feel almost impossible to choose the right one.
What do you do when you need support and counseling but cannot find the right person? Most people either shy away from counseling and avoid getting involved. Or they suffer in silence and try to handle their problems alone.
Either strategy can result in further stress and heartache because it’s a form of internalization and avoidance.