Archives for Prevention

Bullying

Archive: How to Spot a Bully, a Tool for Educators and Mental Health Care Professionals

"Beating the Bully" will be taking a holiday break until January. I'll be reposting some of the most popular articles from the past year until then. Happy holidays! 

If I had to identify the biggest challenge for those of us who work with young people is helping students identify bullying behavior and coming up with solutions. Elsbeth Martindale, PsyD, has created a wonderful tool, How to Spot a Bully card deck. Dr. Martindale reached out...
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Bullying

Archive: Say, “Ohm…” Yoga as a Means to Prevent Bullying

"Beating the Bully" will be taking a holiday break until January. I'll be reposting some of the most popular articles from the past year until then. Happy holidays! 

As a yoga practitioner for 10 years I was delighted to read this post about yoga as a prevention tool against student violence. Rob Schware interviewed Dee Marie, who founded, Calming Kids (CK): Creating a Non-Violent World. CK has run pilot groups to prove that...
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Adults Bullying

Bullying in the Workplace, Where are the Bystanders?

A new Finnish study was released this Thursday indicating that adults who are victims of workplace bullying are more likely to be prescribed antidepressants. The study was released by BMJ. What was particularly striking was that the witnesses of workplace bullying were also adversely affected, ABC news highlighted that the study indicated that
Even witnessing bullying can have health effects, according to the study. Men and women who observed workplace bullying were one...
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Bullying

Bullying and Beer: The Relationship Between Bullying and Early Substance Use

Through the school-based substance abuse prevention work we offer at Freedom Institute  I constantly connect the dots between bullying and early substance use. How are two seemingly separate topics woven in together? Bullying behavior, like early substance use, can be viewed as a means for young people to gain social status, manage feelings, and indicate that a young person may need more parental attention. 

When I meet with students we...
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Bullying

“Bully: An Action Plan for Teachers, Parents, and Communities…” On Sale Now

The film "Bully" propelled this topic into the forefront of our nation's mind. Bullying can no longer be minimized, disregarded and ignored. The dialogue continues on how to best address this issue in school communities. More and more resources are available to help educators, students and families address this topic. My belief is that regardless of what programs a school community puts in place,...
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Bullying

Say, “Ohm….” Yoga as a Means to Prevent Bullying

As a yoga practitioner for 10 years I was delighted to read this post about yoga as a prevention tool against student violence. Rob Schware interviewed Dee Marie, who founded, Calming Kids (CK): Creating a Non-Violent World. CK has run pilot groups to prove that yoga indeed can help young people!

A tenant of yoga that I learned early on in my practice was compassion - compassion for myself,...
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Bullying

Back to School and Back to Bullies? Not This Year!

The weeks following Labor Day bring the start of a new school year. For some students, there is a palpable excitement to return back to school, to see friends and swap summer vacation stories and meeting new teachers. For others though, the there is a fearful hope that maybe this year is the year things will be different.  Since bullying is in the forefront of public consciousness, let's work to make our...
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Bullying

Even Gold Medalists Get Bullied

Gabby Douglas won my heart -- and I'm sure others -- during the Olympic Games this summer. Her ever positive attitude and clear dedication to the sport is evident with her team gold medal and All-Around gold medal. She quite admirable. Yet, she was bullied by other gymnasts.

In an interview with Oprah Winfrey, Gabby and her mother shared how she wanted to quit the sport if she couldn't...
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Bullying

Are We Overreacting To Bullying?

I was doing my daily internet research and came across this blog post by Cat Koehler, a mother who deconstructs the newfound attention towards bullying. Ms. Koehler astutely notes that never before have we put so much attention towards bullying. She goes on to suggest that due to this attention, we have become hyper-vigilant, labeling normative interpersonal conflict between children as bullying.

Ms. Koehler shares an incident involving her 9-year-old...
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