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General

Thank You!

It has been a pleasure to be writing "Beating the Bully" this past year! Sadly, it has come to an end for the blog but I hope not for all our efforts to combat this issue. 2012 was the year bullying and it's impact on our lives came into the foreground. There was an international dialogue about how to address bullying, how...
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Bullying

Archive: Mean Girls Mean Chronic Disease

"Beating the Bully" will be taking a holiday break until January. I'll be reposting some of the most popular articles from the past year until then. Happy holidays! 

You may have seen my post on the long term health risks related to bullying  over the summer. A new study by Michael Murphy of the University of British Columbia in Vancouver, Canada, has linked repeated experiences of teen rejection to a...
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Bullying

Archive: Bullying and Beer: The Relationship Between Bullying and Early Substance Use

"Beating the Bully" will be taking a holiday break until January. I'll be reposting some of the most popular articles from the past year until then. Happy holidays! 

Through the school-based substance abuse prevention work we offer at Freedom Institute  I constantly connect the dots between bullying and early substance use. How are two seemingly separate topics woven in together? Bullying behavior, like early substance use, can be viewed as a means for...
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Bullying

Archive: How to Spot a Bully, a Tool for Educators and Mental Health Care Professionals

"Beating the Bully" will be taking a holiday break until January. I'll be reposting some of the most popular articles from the past year until then. Happy holidays! 

If I had to identify the biggest challenge for those of us who work with young people is helping students identify bullying behavior and coming up with solutions. Elsbeth Martindale, PsyD, has created a wonderful tool, How to Spot a Bully card deck. Dr. Martindale reached out...
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Bullying

Archive: Say, “Ohm…” Yoga as a Means to Prevent Bullying

"Beating the Bully" will be taking a holiday break until January. I'll be reposting some of the most popular articles from the past year until then. Happy holidays! 

As a yoga practitioner for 10 years I was delighted to read this post about yoga as a prevention tool against student violence. Rob Schware interviewed Dee Marie, who founded, Calming Kids (CK): Creating a Non-Violent World. CK has run pilot groups to prove that...
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Children and Teens

Archive: When Bullies are Home for the Holidays Too

"Beating the Bully" will be taking a holiday break until January. I'll be reposting some of the most popular articles from the past year until then. Happy holidays! 

I hope everyone reading in the United States had a happy and healthy Thanksgiving Holiday last week! When I thought about what to write after taking the holiday week off, I contemplated the numerous discussions I had both in and out of the consulting room regarding people's...
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Bullying

Bullying Changes Genes in Children

I just posted about the blog's holiday break but wanted to share one more thought provoking study recently released. New research from the University of Montreal published in the journal of Psychological Medicine shows that a young child's genes are altered if they have experienced bullying. This study is just one of many released this year further supporting that bullying adversely affects one's mind and body.

The lead...
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Adults Bullying

Bullying in the Workplace, Where are the Bystanders?

A new Finnish study was released this Thursday indicating that adults who are victims of workplace bullying are more likely to be prescribed antidepressants. The study was released by BMJ. What was particularly striking was that the witnesses of workplace bullying were also adversely affected, ABC news highlighted that the study indicated that
Even witnessing bullying can have health effects, according to the study. Men and women who observed workplace bullying were one...
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Bullying

Bullying or Discipline?

Two boys at Westwood High School in Mesa, AZ were caught fighting and sent to the Principal's office. Nothing out of the ordinary so far, right? But how Principal Tim Richards disciplined them is out of the ordinary. The boys were given the option: be suspended or hold hands in the middle of the school campus at lunch time.

The boys choose to hold hands.

What ensued for the boys was...
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