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Infographic – 30 Things To Start Doing For Yourself

I love this infographic. Each of these little tidbits will help you develop your ability to bounce back and make your life more meaningful. Post it on your fridge or a wall somewhere and practice one of them each day. You’ll be happy you started doing healthy, positive things for yourself!
(You can click on the infographic to see it full-size.)

30 Things to start doing yourself

by shadeed9.
Explore more infographics like this one on the web’s largest information design community – Visually.

For more details about how to bounce back in life, download my FREE ebookBounce Back! 5 keys to survive and thrive through life’s ups and downs.

Infographic – 30 Things To Start Doing For Yourself

Bobbi Emel, MFT

Psychotherapist Bobbi Emel specializes in helping people face life’s significant challenges and regain their resiliency. In addition to seeing clients in her private practice, Bobbi is a well-regarded speaker and writer. Check out her other writing at The Bounce Blog.


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APA Reference
Emel, B. (2014). Infographic – 30 Things To Start Doing For Yourself. Psych Central. Retrieved on October 20, 2018, from https://blogs.psychcentral.com/bounce-back/2014/03/infographic-30-things-to-start-doing-for-yourself/

 

Last updated: 23 Mar 2014
Last reviewed: By John M. Grohol, Psy.D. on 23 Mar 2014
Published on PsychCentral.com. All rights reserved.