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Archives for December, 2011


Resiliency: Bouncing Back from Adversity

Welcome to my blog about developing your resiliency skills so you can bounce back from just about anything.

First, let me say that bouncing back may seem a little euphemistic when talking about facing adversity. However, let’s take the analogy of a ball – the most obvious thing that bounces. When the ball is full of air, it bounces back sharply and quickly when it hits something hard like the ground.

Depending on the...
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