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Archives for October, 2016

Assertiveness

Finding Your Voice

Assertiveness is often misunderstood. People might think it means being confrontational or strident; they might assume it's about having to sound powerful.

In truth, assertiveness comes in many different styles, and sometimes involves vulnerability. At its core, it's about expressing yourself--your feelings, your perspective, your...
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Couples

Start Having the Sex You Want

I just finished the fantastic book "Come as You Are: The Surprising New Science that Will Transform Your Sex Life" by Emily Nagoski. What was most striking about it for me wasn't the science (though Nagoski does a great job at laying that out, along with the misconceptions, inaccuracies, and propaganda we've all been fed for too long.)

No, what was most striking was the frequent refrain/reassurance that we're all normal--in terms of our body parts, our desires, our arousal, our orgasms. You name it:...
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