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Tag archives for Yoga


Lessons on Learning How to Be in This World

Pearl, my sweet 17-year-old parrot, demonstrating how he likes to go outside - in his cage, with his bathroom clock for company, covered with a towel and completely "just in case."

My mind really likes a lot of detail. It also likes to be read in to the bigger picture.

For instance, let's say I decide I want to take a 30-day yoga course online (such as this one, which is...
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Dear Diary: Today I Learned Food Is My Friend

My parrot, Pearl, looks on as I encounter the fine print that has changed everything in my relationship with food.

It takes the time it 's all I can say.

My aha moment began to unfold yesterday morning when I was eating my usual breakfast yogurt.

Yesterday morning's select was banana and cinnamon - with no sugar added. I've been eating this yogurt for some time now, but hadn't noticed the fine print on the side...
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