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Tag archives for yoga with adriene

Emotions

Why I Love the Phrase “Be Brave”

My box turtle, Bruce (right), being brave enough to approach Malti, my redfoot has a little crush on her!

In my last post here, I shared my somewhat grumpy thoughts about the phrase "be fearless."

But that was the last post. And today in my 30-day yoga journey (which is sort of like a 45-day or 60-day journey by now) our teacher, Adrienne, chose the theme of "be brave."

And I...
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Relationships

Learning to Be Graceful

This tiny tree is making its way upwards with so much natural grace, spreading its "arms" out wide with total abandon and trust. I aspire to follow its graceful lead - in yoga and in life!

When I hear the word "grace," I typically think one of two things: a) my dad's elder sister who is named Grace, or b) religion, specifically in reference to Christianity and Jesus.

I don't think about my relationship with...
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