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General

The Fastest Way to Heal a Broken Heart


Most people will tell you that to cure a broken heart, distraction is the key. Be social, spend time with friends and family, or take that trip you've always wanted! To some extent this is true - you should stay busy. But when it comes to emotional healing, distraction alone isn't going to do it.

In my experience, the most effective...
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Recovery

Walking Through the Darkness At the End of the Tunnel

I learn so much from my baby tortoise, Malti! For instance, she likes to approach problem-solving (such as how to fit herself inside a cozy corner of my duvet cover) by backing into them, like I do.

I still remember the moment. I was in my early 30's. I had made some terrific progress recovering from anorexia and bulimia.

I had also released my first album of original songs and was starting to perform...
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Attraction

Relationship Breakdowns Are Under Rated

The exemplary marriages we know of have been earned. These relationships are true partnerships, built on foundations of hard-won trust that accrues over time. The struggles and efforts to reconcile what can often appear to be impossible differences create the groundwork for these marriages....
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Relationships

How to Know When Saying Goodbye Is Saying I Love You

A certain avian family member lets his mama know his neck feathers itch and need scratching, like, right away!

Have you ever come home from an all-around sucky day, only to open your email inbox and realize the suck is just getting started?

This happened to me the other day.

I arrived home, sweating, starving and grumpy, anticipating a soothing shower and a quiet evening of scratching itchy avian neck feathers while...
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