Why do you get nervous before an interview? When you see someone attractive, why don’t you talk to him/her? Pressure.

Pressure is what prevents us from really enjoying life and doing what’s necessary to get the results we want. We feel pressure because of expectations – expectations we’ve built up in our minds, expectations that we feel we have to live up to. We fear embarrassment, failure, and being judged by others.

The problem is that many of us...
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