Need treatment? Find help or get online counseling right now!

Tag archives for support system


Compassionate Self Care

Cynthia: "I just don't trust him anymore. There's no point in our even trying to work things out until Tom starts acting more respectfully towards me and shows me that I can trust him". This wasn't the first time that Cynthia had concluded that...
Continue Reading

Bipolar Laid Bare

5 Ways to Help Someone with Depression During the Holidays

The holidays are supposed to be time for cheer and family and goodwill. For some people with depression, this can be incredibly difficult. Others who have not been around a person with mental illness may not understand what we’re going through. The holidays can be chaotic. Our routines are interrupted by travel or guests and it can be easy to get overwhelmed. This is all in addition to having to cope with the symptoms...
Continue Reading