Researchers and theorists have discovered six core themes that contribute to healthy psychological functioning. In the post below, I'll discuss these themes and also provide advice from real people on how character strengths play a role in each of these pathways.

1.) Environmental mastery

What it means: You manage a variety of life situations well. You create situations that match your strengths, needs, and values.

Liam’s story: “My family is always busy doing something – activities, traveling, having fun outside. We do things that...
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