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Tag archives for self forgiveness

Anxiety

Addiction and Limiting Beliefs

“When you argue for your limitations, you get to keep them.” This quote, attributed to Les Brown, sheds light on the powerful nature of limiting beliefs.

Simply put, what we believe determines our reality.

If you’re carrying around a lot of weighty, self-limiting beliefs, you’ll find...
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dual diagnosis

Addiction and Projections

“You spot it, you’ve got it.” Ever heard that popular catchphrase? It means that the qualities you see in others - the ones that secretly drive you crazy - are the same ones that you have within yourself.

How does this work? The idea is...
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Anger

Addiction and Judgments

“That shouldn’t have happened.”

“What a jerk.”

“I totally screwed up.”

“I am a total screw-up.”

All of these statements are judgments, and all of them have the power to ruin your life if you let them.

Does that sound overly dramatic? If so, then it’s time to get...
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