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Commitment

11 Tips for Conflict Management

Differences don’t have to turn into conflict.
Linda: It’s an old saying, but it’s still true, that when it comes to relationships: “differences are inevitable, but conflict is optional.” Differences have to do with varying points of view, styles, or tendencies. Conflict results...
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Codependency

How to Stop Being an Approval Junkie

Do you ever image how freeing it would be to just not give a damn?

If you’re an “approval junkie” or people-pleaser, the idea of not caring about what other people think sounds like freedom. You could do what you want, be who you really are, and say what you’re thinking, all without concern for other people’s opinions or judgments.

Approval isn’t all created equally

Even though not caring sounds...
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