Mindfulness is trending. Google is blazing the corporate trail by offering “mindful lunches” and an in-house program called “Search Inside Yourself.” Celebrities and corporate leaders, including Oprah Winfrey and Arianna Huffington, regularly espouse the benefits of this discipline. Elementary schools are adopting mindfulness programs in droves. Even the NFL is getting their mindfulness on, with the Seattle Seahawks using a sports psychologist to guide regular meditation sessions for the team.

As the proponents of...
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