Many of you have probably seen friends post "#metoo" on Twitter, Facebook and social media.  In the wake of recent allegations of multiple sexual harassment and sexual assault per Harvey Weinstein, actress Alyssa Milano suggested people  utilize the #MeToo campaign (founded by Tarana Burke) for victims of sexual assault to break their silence and share their stories.

As a therapist who is passionate about the destigmatization of mental health issues,...
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