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Tag archives for resilience

Happiness

How to Become More Resilient

Why are some people more resilient than others?
We all experience tough times during our lives. Some people seem to bounce back from adversity while others struggle, fall into depression, or permanently see themselves as victims.

Resilient people are able to recover from setbacks more quickly and thoroughly than less-resilient people.

The American Psychological Association identifies these factors in resilient people:

Have a support system that provides love, trust, and encouragement
The capacity...
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Child Anxiety

11 Superpowers of Kids with ADHD


So, you've been told that you're easily distracted, impulsive, restless, and even hyperactive? You might have been told you have ADHD, which stands for attention deficit hyperactivity disorder.

You are not alone. In fact, 1 in 10 of your classmates might be going through the same experience as you. Of course, ADHD may get in the way of everyday things you want to do such as sitting still, or following through on something, or focusing for long but guess...
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