Tag archives for questions
It's easy to think about mindfulness in the abstract, but can be much harder to implement it on a daily basis. Even five-or ten-minute meditations can feel hard to implement in the throes of life, especially with young kids. Below are some questions that can be nice ways to jumpstart an in-the-moment check-in--one that can benefit us and our kids in parallel.
In honor of National Eating Disorders Awareness Week, we're publishing another interview with an eating disorder expert. Today, we're talking about the importance of detecting eating disorders early, what signs to watch for, and what effective treatment looks like. I spoke with Dr. Stephanie Setliff, , medical director of the Eating Recovery Center in Dallas, Texas, who has specialized in eating disorders for over two decades.