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Negative Thoughts? Throw Them Out (Literally) + 4 Other Ideas

It's easy to be negative.


The human mind is wired to detect and dwell on negative events and circumstances. Think about cavemen who went out hunting and gathering food for their families. Those who survived did so because they were sharply attuned to possible attacks from saber-toothed tigers lurking in the bush.
In modern times, we don't need to run from predators, yet we're left with an evolutionary imprint called the negativity...
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