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Tag archives for Positive Psychology

Spiritual Attitudes

Grateful for Dirty Laundry

Rarely is someone happy about doing the dishes, having to work late or doing the laundry, but we can take a moment to consider the blessing in these tasks and feel grateful. Having a grateful attitude is more positive for our mental, spiritual and overall health.

What is Gratitude


Gratitude is a spiritual and mental health benefit that makes us appreciate our blessings and even appreciate our trials. It lets us see our everyday items and responsibilities as reminders of the quality of life we...
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