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Tag archives for physical health

Anxiety

Explore Creativity to Enhance Your Well-Being


“It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.”
― Vincent van Gogh

Why I'm Creative


For the past few years, I've been slowly taking photos again and I'm noticing a great difference in my health, vitality, and my love for life through this process.

Taking pictures encourages me to stop, slow down, and observe...
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Books

An Essential Part of Self-Care

How many times do you say yes at your own expense? How many times do you say yes because it's the "right" thing to do? How many times do you say yes when you'd much rather say no; the yes slipping out as your mouth turns into a (fake) smile, as you sigh on the inside? How many times do you say yes because you don't want to hurt someone's feelings or maybe...
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