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Tag archives for pain

Body Image

Are You Sure Losing Weight is The Answer?

Sometimes we hyper-focus on losing weight, because we yearn to feel lighter. Because right now we feel so heavy. Which we assume is because of the number on the scale. In our society, we always assume that the culprit is the number on the scale. We always assume that our weight is the issue, the end-all, be-all issue (and, of course, it's all our fault).

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Mental Health

Freeing Yourself In Forgiveness

"Every road has some trouble in it- that's life." FeatherLeaf

The topic for today is forgiveness and how by forgiving others you could improve your mental health.

What Forgiveness Isn't



Forgiveness isn't minimizing or dismissing the wrong done to you.
Forgiveness isn't justifying the wrong done to you.
Forgiveness isn't surrender.
Above all forgiveness isn't weakness.

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Relationships

Seeing Me With Kinder Eyes

That bright burst of sunlight right near the top of this picture is what I looked like when I viewed myself through my mentor's kinder eyes.

Most of the time when I'm going about my days I forget all about how old I am.

But then sometimes, it hits 'm 46 years old.

Like, how did that happen? And so quickly, too!

Never mind that I always assumed by the time I reached this ripe old age...
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Family

My Mom is an Addict: A Guest Post by Anonymous

My mom is an addict.

If you saw my mom standing in line at the pharmacy, you wouldn’t take a second look. She is a 70-year-old woman with a scar on the back of her neck from one of her surgeries. If you look closer, she also has a scar on her knee and a scar on her shoulder from other surgeries. Unless she’s wearing a bikini, you wouldn’t see the scars on her stomach from...
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