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Tag archives for Nervous system

Coping Strategies

Feelings Come and Go –


Teaching CBT or DBT to teens and young adults is a little like teaching surfing. You have to learn to ride things out.

Feelings come and go. It's no longer getting through it, or dealing with it or coping with it; it's TOLERATING it. The number one thing I've learned after seven years of yoga, besides being able to do a "plank," is being able to hold a pose just an extra moment.  You think you will break; but you...
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Neural Tribe Doctrine

Context: please, if you haven't yet, read my post Neural Tribe (an Introduction to the Meme) to get a better sense of where I am coming from with all of this.

Neuron Doctrine

We've known that any given organism is composed of individual cells as far back as 1839 when Theodore Schwann proposed so.  It took about 50 years (until 1888) to extend this notion to the nervous system.  Santiago Ramon y Cajal was first to seriously posit that nervous system consists of discrete (stand-alone) individual...
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