Need treatment? Find help or get online counseling right now!

Tag archives for negative self-talk

Overcoming Perfectionism

How Perfectionists Can Give Up Self-Criticism

So many of us feel intense pressures to achieve more, do more, and be more.

We live in a technology-driven society that never stops. We’re constantly bombarded with “my life is perfect” messages on social media. It’s no wonder that so many of us feel like we’re not measuring up.

But what is it that we’re not measuring up to? Perhaps we need to take another look at how we measure our worth. Perhaps...
Continue Reading

Self Worth

How To Make Friends With Your Inner Critic

Today it's my pleasure to introduce you to licensed counselor and intuition coach John Harrison. John has written a fantastic guest post about the benefits of negative self talk. Yes, that's right! John shows us how to make friends with our inner critic and let it guide us back to authenticity.
*****

How To Make Friends With Your Inner Critic by John Harrison,...
Continue Reading