From road rage to Black Friday brawls, even adults occasionally struggle with regulating their emotions. After all, the world can be a stressful, confusing and overwhelming place. Now imagine being a toddler faced with the same challenges, except your brain lacks the ability to help you calm these unpleasant feelings.

As humans transition from infancy to adulthood, we go through many milestones, including the development of self-awareness and the ability to self-regulate emotions. Caregivers...
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