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Tag archives for loneliness

Body Image

Are You Sure Losing Weight is The Answer?

Sometimes we hyper-focus on losing weight, because we yearn to feel lighter. Because right now we feel so heavy. Which we assume is because of the number on the scale. In our society, we always assume that the culprit is the number on the scale. We always assume that our weight is the issue, the end-all, be-all issue (and, of course, it's all our fault).

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General

Believing in Yourself When No One Else Does


We all experience hard times. For some of us it’s occasional, while for others it’s seemingly their whole life.

When people feel frustrated, overwhelmed, or lost, they may want support from others. Especially if they haven’t done a lot of self-work or have just begun to better understand themselves and the world.

In moments like that, we may want validation, help, understanding, or encouragement. 
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