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Tag archives for Happily Imperfect

Happiness

How to Become More Resilient

Why are some people more resilient than others?
We all experience tough times during our lives. Some people seem to bounce back from adversity while others struggle, fall into depression, or permanently see themselves as victims.

Resilient people are able to recover from setbacks more quickly and thoroughly than less-resilient people.

The American Psychological Association identifies these factors in resilient people:

Have a support system that provides love, trust, and encouragement
The capacity...
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Happiness

6 Ways for Perfectionists to Have a Happily Imperfect Holiday


We all know that the holidays can be joyful, but also stressful. Perfectionists can get caught up in the to-do lists, the decisions, and the planning. We may overthink all the details from the party menu to buying the perfect gift for everyone on our list. As people-pleasers, we are focused on creating the perfect holiday for our loved ones. We have high expectations of ourselves and others....
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