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Tag archives for guilt trip

Anxiety

Codependent’s Guide to Letting Go of Controlling and Criticizing


Perhaps your partner complains that you are critical and controlling. Or maybe you recognize these behaviors in yourself. Either way, you can learn how to let go of criticizing and trying to control your partner.

Criticizing and trying to control your partner are part of a codependent relationship dynamic. It looks something like this: You spend much of your time taking care of your partner. You desperately...
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