Need treatment? Find help or get online counseling right now!

Tag archives for Gratitude

Spiritual Attitudes

Grateful for Dirty Laundry

Rarely is someone happy about doing the dishes, having to work late or doing the laundry, but we can take a moment to consider the blessing in these tasks and feel grateful. Having a grateful attitude is more positive for our mental, spiritual and overall health.

What is Gratitude


Gratitude is a spiritual and mental health benefit that makes us appreciate our blessings and even appreciate our trials. It lets us see our everyday items and responsibilities as reminders of the quality of life we...
Continue Reading

Happiness

22 Ways to Love Yourself More


Before anybody else can love you, you have to love yourself.
You've heard this many times before. But what does it mean to love yourself? And how do you actually love yourself?

For various reasons, many of us find it easier to love others than to love ourselves. Sometimes we're truly quite awful to ourselves. We subject ourselves to a harsh inner critic, unhealthy relationships, toxic substances, and self-mutilation. I know how easy...
Continue Reading