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Hope

Today I Love Local Theater

More expensive than parking ...

Today I love local theater and all the talent that this town boasts. I love how easy it is for people I know to suddenly become people I don't know. I love that every now and then some little piece of some friend's personality will slip into the character they're playing and I'll think, "That's just like something Brody would do." and then realize again that I'm...
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Hope

Today I Love Bright Mornings

Moonlight morning

Today I love bright mornings and the way they make me want to get busy and do things. I love that I've become accustomed to this coughing, dealing with it by accepting it and living with it. I love that, although my voice has not returned to normal, I am feeling more like myself and less like my lazy doppelganger. I love that, although I seem to have strained my...
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Hope

Today I Love Costumes

Wednesday office ...

Today I love costumes on children who come to my door looking for candy and the comfort of knowing that our communities are really great places. I love that there were over seventy little wanderers at our door last night, that some of them were too shy to come right up to the door, that at least one of them was so precocious that he demanded equality when he thought...
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Hope

Today I Love Sweater Weather

Sweater weather

Today I love sweater weather, or as the people of Great Britain might say, "jumper weather." I love that today I remembered an old sweater my mom had given me that I wore for three decades and finally had to throw out because it had completely unraveled. I still miss it's frosted, dark blue mystery of a color and its heavy warmth. I love the sweater my little brother knit for...
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Hope

Today I Love Things Working Out

A good place to coffee ...

Today I love things working out in life, like that I got a ride home from the shop when I had to leave my truck there this morning, thanks for that my friend. I love that the fireplace is turned on now and that means warm evenings when the air is less than ten degrees Celsius outside. I love that turning on the fireplace is always...
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Hope

Today I Love My Ringing Head

East bound autumn morning ...

Today I love my ringing head that reminds me I am still alive. I love my sinuses and lungs because they have valiantly fought through whatever this thing is and are now clearing themselves of the rubble and waste of the battles they have fought and the ongoing skirmishes they engage in as they clean out pockets of debris and enemy germs. I love that I feel well...
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General

12 Incorrect Beliefs About Psychotherapy

Have you ever been in therapy? If so, what did you like about it? What did you dislike about it?

Psychotherapy isn't as cut and dry as it may appear to some. You don't just go in to an office and talk. You can do that with a friend. Psychotherapy includes the building of a professional relationship with boundaries and goals of the client to improve, learn, and grow. It is a relationship in which...
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