Need treatment? Find help or get online counseling right now!

Tag archives for encourage


Holding the Tension of the Opposites

By learning to hold the tension of the opposites, we stretch and grow bigger. There is more space for seemingly opposite ideas, feelings and behaviors to peacefully co-exit. We become less rigid, more flexible, less judgmental and more tolerant, less fearful and more loving.

Continue Reading


When Two Hearts Are Connected

Linda: We often don’t realize how precariously we are perched in our life. In an instant, our whole existence can change. We may be going along innocently when we get into a car accident or get a phone call telling us that someone dear...
Continue Reading