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Therapy

Linking Attachment Issues & Addiction Issues: An Interview with Dr. Susan Johnson


In 2008, my much admired colleague, Dr. Susan Johnson, published her groundbreaking book, Hold Me Tight, bringing the concept of Emotionally Focused Therapy (EFT), a treatment approach she’d been developing for more than 20 years, to the masses. For me, this was a was an “our world has shifted” moment, as it crystallized and codified a methodology for couples and family therapy that made perfect sense to me and worked beautifully...
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General

9 Reasons Trauma Is So Hard To Understand

photo credit: Katle Hargrave

What comes to your mind when you hear the term trauma? Do you think of physical or psychological trauma? Do you have preconceived notions about how trauma may affect human development? Sadly, many people struggle to understand the emotional, psychological, and/or physical toll trauma can have on overall health. Trauma is not well understood by society which leads to miscommunication, misunderstandings, and sometimes...
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