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Tag archives for Distraction

Perfectionist

Are You A Sleep Procrastinator?


 
I often stay up too late.
Staying up late is one of my bad habits. There is always one more email to write, one more dish to wash, one more episode of The Big Bang Theory to watch. Like a lot of parents, I crave some time to myself after the kids go to bed. I am a sleep procrastinator.
What is sleep procrastination?
I wasn't actually sure that sleep procrastination is a "real...
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