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Coping With Identity Loss: An Athlete’s Life After Sport

Guest Post By Rob Feiner MS, PCCI, PPS

“All I’ve ever known was competition, what the $#@$%*! am I going to do now?!” My old training partner and friend lamented to me after leaving the orthopedic surgeon’s office on a sunny afternoon in the summer of 2006. My friend had sustained his third ACL tear in 3 years. Leaving that Dr.’s office he was delivered the news that he would undergo another full ACL surgery with grueling...
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How to Navigate Difficult Family Relationships

How do you deal with your dysfunctional, toxic, or difficult family members?
The holidays usually mean getting together with family. Family is a blessing in many ways, but it can also present challenges – differing opinions, disrespect, misunderstandings, reminders of past hurts, or plain old getting on each other’s nerves.

If you’re anticipating some challenging situations with your difficult family members this holiday season, you don’t have to feel like a victim....
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